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Tummy time tips (even for babies who hate it)
Easy, playful ways to build strong little muscles without the tears. · 3 min read
Why it matters
Tummy time builds neck, shoulder and arm strength — the foundation for rolling, sitting and crawling.
Start small
Begin with 1–2 minutes a few times a day and slowly add more as your baby gets stronger.
Try it on your chest
Lie back and place baby tummy-down on your chest. They'll love lifting their head to see your face.
Bring in a mirror
Babies adore looking at faces, including their own. A baby-safe mirror makes tummy time way more fun.
Get down on their level
Lie on the floor face to face, sing, and make silly sounds. Your smile is the best motivation.